What is Spark Fitness?
Imagine a bar where everyone knows your name. Now take away the drinks, bar stools, and pickup lines. Add in a couple bad jokes, some weights, and a lot of sweat.
Wait… I guess that doesn’t sound like a bar at all.
Let’s try this again…
Spark Fitness is probably more like a gym than a bar, but still unlike any other gym you’ve been to. We try not to take ourselves too seriously, but we are committed to your goals. In between lifting heavy weights and burning lots of calories we actually have fun. Why? Because fitness doesn’t have to suck and we believe that the experience is just as important as the results.
Who We Are
We are a fun group of passionate and diverse fitness professionals that feel and act like family.
Depending on the day, we often refer to ourselves as the wolf pack, three stooges, or the dream team.
What We Do
Want to lose weight and have more energy?
Need to get back into your favorite pair of jeans?
Think you can get your ex-girlfriend back by getting a six pack?
We can help you with that. We get you.
You have a busy life full of responsibilities and you don’t have the time to do hours of exercise or the desire to eat boiled chicken every day; neither do we. That’s why we take the time to get to know you and create a unique plan that you can stick to without wanting to bang your head against the wall. You’ll work with us a couple times a week, make better choices, and change the way you feel about working out.
What Our Members Have to Say
Why Weights Are Better Than Cardio For Fat Loss
If you read the headline of this article and were intrigued or skeptical, then good. The debate between whether cardio or weights is best for fat loss has continued on for decades and the goal of this article is simply to create some logical arguments that...
4401 S Orange Ave Suite 103 Orlando, FL 32806
(407) 757-0552
Orlando, FL 32806
Telephone: 772-919-2167
E-mail: david@spark−fitness.net